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  • Addressing Depression, Grief, and Anxiety

    Ward Church Care 5 years ago

    Jesus, time and time again, meets people where they are. We are called to do the same. While depression, grief, and anxiety are all around us, many suffering are not able to articulate their need for help. When mental health escapes the spotlight, let’s commit to reaching out to meet others where they are. We’ve put together some practical resources for many of us who aren’t sure where to start.

    Here are some things you can do for people you know are struggling:

    Emotional Support:

    • Listen – give space for someone to talk
    • Offer Reassurance – let them know they’re not alone
    • Stay Calm – show them they can talk to you openly without upsetting you
    • Be Patient– Let them set the page for seeking support
    • Try Not to Make Assumptions – about what may have caused these feelings or what will help
    • Keep Social Contact – Keep things as ‘normal’ as possible by including them in social events or chatting about other parts of your lives

    Practical Support:

    • Look for information that may be helpful
    • Help to write down lists of questions the person you’re supporting may want to ask their doctor
    • Help organize paperwork
    • Go to appointments with them if they’d allow
    • Ask them if there are specific practical tasks you can help with including offering rides, arranging childcare, taking over a chore or household task

    These suggestions were borrowed from Mind.org.uk with permission. © Mind.

    Learn more, including what to do if someone does not want your help, by visiting the full article.

    Grieving a loss? Struggling with addiction? You do not have to face these things quietly or alone.

    From Grief to New Hope Half-Day Workshop
    Has the death of a loved one left you feeling overwhelmed or like you are on an emotional roller coaster? Do you feel all alone with your grief? Are you angry with God or questioning your faith? If the answer to any of these questions is “yes”, consider attending this free workshop sponsored by New Hope Center for Grief Support on Saturday, July 14 from 9-12 p.m. Doors open at 8:30 a.m. for beverages and snacks.

    Pre-Register for this workshop by calling the New Hope Offices at 248.348.0115. Informational bookmarks are available at Care Kiosk and Welcome Desks.

    Alcoholics for Christ
    Targets the special needs of those dealing with alcoholism or substance abuse, and adults raised in dysfunctional homes. Thursdays at 7 p.m. in Elementary Creative Labs K + L. Call Chris McAskin 313.407.4122.

    Celebrate Recovery
    Are past hurts, hang-ups or habits weighing you down? Join us on the road to recovery. Abuse, anger, addiction, anxiety, co-dependency, and depression are just a few of the issues that you can overcome in this amazing program. Celebrate Recovery meets every Thursday at 7 p.m. in the Chapel, with small group discussions afterward in a safe and confidential setting. Dinner is served starting at 6 p.m. in Chapel Suite 3. Childcare is available. Call Patti at 248.374.5964 for more details.

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